We are a NEW CONCEPT GYM where Mental Health and Bone Health are the main drivers in developing our exercise programming. NO BURPEES. NO JUMPING. NO CONTRACTS. RUNNING OPTIONAL.
Our focus is on building ORGANIC strength, NOT LOSING WEIGHT. This can only be obtained through consistent attendance! We ask you to not modify anything in your life. Simply visit us three times a week and we guarantee you will meet and exceed your goals.
There are 168 hours in a week. We're only asking you for 3 hours a week in order to make the other 165 AMAZING! You will experience improved STRESS REDUCTION, HIGHER LEVELS OF ENERGY, and CLEARER THOUGHTS.