Ready to Run

NO BURPEES

NO JUMPING

NO CONTRACTS

RUNNING IS OPTIONAL

 

ABOUT US

We are a NEW CONCEPT GYM where Mental Health and Bone Health are the main drivers in developing our exercise programming. NO BURPEES. NO JUMPING. NO CONTRACTS. RUNNING OPTIONAL.

Lifting Weights
Llifting Weights
Weights
Woman Stretching
Workout Lesson
Outdoor Workout
 

OUR CONCEPT

Weight Bar

ORGANIC STRENGTH

Our focus is on building ORGANIC strength, NOT LOSING WEIGHT. This can only be obtained through consistent attendance! We ask you to not modify anything in your life. Simply visit us three times a week and we guarantee you will meet and exceed your goals.

APPOINTMENT-BASED EXERCISE

There are 168 hours in a week. We're only asking you for 3 hours a week in order to make the other 165 AMAZING! You will experience improved STRESS REDUCTIONHIGHER LEVELS OF ENERGY, and CLEARER THOUGHTS.   

Cross Fit Class
 

CONTACT

5425 Fairway Drive
Miami Springs, Florida

(786) 534-2633

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